The Beauty of Ritual — healthy habits RSS



RITUAL 7: 5 Habits for Healthy Skin

This time of year, my skin tends to mimic the ups and downs of the changing weather. But, I am taking this social distancing as a chance to revitalize my skincare routine! Here are a few daily habits that have helped keep my skin smooth and glowing:   1. DRINK PLENTY OF WATER Water plays an essential role in maintaining a healthy body, and that goes for healthy skin too! Drinking plenty of water will help rid your body of any bad toxins which can improve the complexion of your skin. We also tend to retain water when we aren’t getting enough of it, so staying hydrated will help to reduce puffiness. 2. DON'T SKIP THE SPF When the sun isn’t...

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